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I Am the King of the Common Cold – and I Can Reveal How to Avoid One

At this point the previous year, I ended up filming a television show in the company of three performers. Present were a rapper of Ghanaian heritage, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. Just the night prior, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, yet now, to break the silence, I pondered how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? A question for another day.

The Response of the Singers

Upon referencing the party, this trio of troubadours in the waiting area took two actions. To begin with, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion about preventing colds which understandable due to their profession was a major concern for them. I understand that, yet I'm personally involved – preventing colds is crucial for me since my colds are more severe than others'. I lack official documentation, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My family, alert to the initial throat noises indicating trouble ahead, often shoo me away or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the producer would yell to everyone prior to me blasting their ears, overloading their audio gear.

Handling Stuffy Noses

When it comes to congestion, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief before admitting defeat. Nothing is quite as sad as the sound of a Birmingham accent delivered with no nasal airflow. I mean, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, away from my mum and her medicinal brandy, the janitor in our dorm took pity on me. “I know exactly what you need, you poor thing. Be right back.” She was very lovely, very Irish, and adamant that I consume the peeled, raw onion she presented to me. She stood and watched me do so. Kind soul. It didn't help at all, sadly, except for upsetting my stomach and making my breath smell terrible.

The Singer’s Prevention Strategy

Thus, I loathe winter illnesses and am convinced prevention beats cure which onion-based or otherwise, are ineffective. I paid close attention then together with the other artists while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She commanded us to use hand gel hourly during the cold months from what I gathered and, specific measures were necessary during festivities. Prior to socializing, she advised several sprays of a preventive product through the nasal passages – even if healthy. Drastic. It appealed to me. Moreover, she required a repeat application post-event with more spray of the same stuff.

What Happened Next

I was in. And I must admit I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, lost, reacquired, found, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's oozing out. Nevertheless, an acceptable trade-off. With winter returning, I'm stocked up with the singer's suggested supplies. I'm set for the fight.

By

William Cole

Digital strategist and content curator with a passion for emerging tech and mindful living.

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